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Writer's pictureTraci McWain

Reflecting on the Year: Why the End of the Year is So Important

Why does the end of the year always leave me feeling like I've just run a marathon? Seriously, every year around December 20th, I start to feel like a deflated balloon! It's not just the holiday spirit; it's more like my body reminding me, "Hey, remember those goals you set for this year? No wonder you're exhausted!" As we wrap up the year, it's a perfect time to reflect on our journeys.


Here are a few empowering reminders:

  • Celebrate Your Wins: Whether big or small, every achievement counts!

  • Learn from Setbacks: They’re just stepping stones to greater success.

  • Prioritize Self-Care: Remember, you can't pour from an empty cup!

  • Keep Setting Goals: It's never too late to dream big and aim higher.


So, while my body may be sending me reminders of exhaustion, it's also nudging me to embrace the growth I've experienced this year. Here's to setting new goals and tackling them with renewed energy!


Winter Solstice when the Earth's axial is the farthest away from the sun.

Occurring around December 21st or 22nd in the Northern Hemisphere, marks the shortest day and longest night of the year. This astronomical event has been celebrated across various cultures for centuries, symbolizing a turning point as days begin to lengthen again. It represents a time of rebirth, renewal, and hope as the sun begins its journey back towards the earth, bringing light and warmth.


Many traditions and rituals are associated with the winter solstice, including:


  • Yule: A festival celebrated by various pagan traditions, emphasizing the return of the sun.

  • Feasting: Communities often gather to share meals, celebrating abundance and the coming of longer days.

  • Reflection: Individuals take time to contemplate the past year, setting intentions for the future.


As we acknowledge the winter solstice, it serves as a reminder of the cyclical nature of life, encouraging us to let go of what no longer serves us and to welcome new beginnings with laughter and open hearts.


Here's a few fun ideas as you go through this new year.


  • Make a Resolution to Laugh More: Start your year by watching a comedy special or reading a funny book. After all, laughter burns calories, and who doesn't want to kick off the year with a workout?

  • Host a “New Year, New You” Costume Party: Encourage everyone to come dressed as their most ambitious self. Whether it’s a superhero or an astronaut, nothing says productivity like a cape and a helmet!

  • Create a Vision Board with a Twist: Instead of just cutting out inspirational quotes and images, add some funny memes that represent your goals. Who wouldn’t want to be inspired by a cat in a business suit?

  • Set Up a “No Complaints” Challenge: For the first month, challenge yourself and friends to go complaint-free. If someone slips up, they owe the group a funny dance. It’s a win-win for productivity and entertainment!

  • Plan a Monthly Adventure: Schedule a fun outing each month, like a scavenger hunt or a silly sports day. Nothing boosts productivity like a good dose of adventure and friendly competition!

  • Incorporate “Fun Fridays”: Dedicate Fridays to doing something enjoyable or silly. Whether it’s a game day or a karaoke night, it’s a great way to end the week on a high note! You’ll be set for a year filled with laughter and achievement!

The end of the year signifies a period for introspection, letting go of the past, and embracing the upcoming year along with new goals.


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